She explained that the amount of sleep an individual should aim for, and the quality of sleep they may actually get, varies with age. The rest would consist of generally light sleep (stage 1-2). As demonstrated in the normal hypnogram in Figure 1, individuals will tend to experience deep sleep (stage 4) earlier in the night (accounting for 15-20% of total sleep), with REM sleep (accounting for a further 15-20%) typically appearing later on. She explained that sleep can be divided simply into REM (rapid eye movement) sleep and non-REM sleep, with non-REM sleep further divided into light and deep sleep. This seminar was designed to provide information on the various types of sleep disorder and offer guidance on how to assess and subsequently treat both the common, and perhaps less common disorders.ĭr Eriksson began her presentation by discussing basic sleep facts. ![]() On Tuesday May 16 th 2017, Queen Square Private Healthcare welcomed an audience of GP’s, other primary care professionals and charity representatives to the lecture theatre in Queen Square for a seminar with Dr Sofia Eriksson, consultant neurologist and clinical lead for neurological sleep disorders at the National Hospital for Neurology and Neurosurgery.Īs explained by Dr Eriksson in the run up to this event, sleep disorders are a common presentation in GP surgeries, and whilst insomnia is often the problem being reported, patients may also present who report other less common types of sleep disorder.
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